Activité
La Beauté du Geste
Qi Gong and Tai Chi Chuan. Tuning the Body, the Breath and the Spirit. A meeting with oneself to preserve health. A practice based on attention, balance and adjustment to enter into coherence and awaken the energetic presence.
Activité
La Beauté du Geste
Qi Gong and Taï Chi Quan in the heart of nature!
From the dawn of time, these disciplines of Chinese preventive medicine approach the body through simple movements and deep attention to relax the knots and restore energy circulation.
Conscious breathing linked to opening gestures awaken a memory of body fullness. While promoting oxygenation, the slowness installs a deeply regenerative biological rhythm.
A practice open to all to restore coherence of being and availability to the present.
Every day until 25 July:
Qi Gong from 9.30am to 11am, €20.
Tai Ji Quan from 11.15am to 12.15pm, €15.
The morning: 30€.
Meet at 9.15am at the Pont de Granges near the 2 Glaciers campsite, or come directly 10-15 minutes from Monêtier on the GR 54 towards Le Casset.
You will easily find us below the two standing stones that frame the path.
