Activité
Instinct Sauvage (Ateliers Plantes & Relaxation sonore)
Certified in herbal medicine/phytotherapy (IMDERPLAM) since 2017.
Has been practising sound relaxation tools: breathing, voice, sounds, for several years.
Also qualified as a specialised educator to provide serene support for groups.
Activité
Instinct Sauvage (Ateliers Plantes & Relaxation sonore)
Instinct Sauvage
' (re)connecting with plants, with nature, with yourself... (r)awaken the balance of body and mind'
- PLANT WORKSHOPS 1 Outing & 1 Making (2h, outdoors)
- SOUND RELAXATION Voice, Gong, Drum (1h30, outdoors)
' PHYTOTHERAPY, or the art of healing with plants in all their forms , PHYTOTHERAPY, or the art of care using plants in all its forms, is an alternative medicine using plants, based on ancestral popular knowledge, and designating the art of preventing, relieving, caring for, strengthening and maintaining balance, thanks to plants and their active ingredients with real therapeutic activity. '
'RELAXATION offers positive effects on a physical - mental - emotional level and can provide us with daily openings and tools. The use of music, voice, sounds, sound vibrations increases the state of relaxation and letting go...to help release tensions, blockages, emotions...allow our vital energy to flow more freely...fully feel each energy centre...meet our own vocal sounds and explore ourselves.'
