Activité
Ania Cieslar - Forest bathing
An incredible sensory experience!
Ania Cieslar, certified forest guide, will take you in small groups for a 2H30 hike in the Dévoluy forest. The first forest baths of spring already start on Easter weekend.
Activité
Ania Cieslar - Forest bathing
Forest bath for adults:
In a forest bath for adults, we'll connect to the energy of trees and plants. Through various sensory exercises, we'll rediscover our 5 senses (touch, smell, listen, taste, look) and even our intuition.
We'll experience moments of meditation and creativity: sculpture - land art, drawing, painting on wood or creating poems or songs.
No special talent required. We'll share our feelings in a caring, non-judgmental spirit.
The aim is to forget our worries, to learn to listen to ourselves and to the natural world around us, and also to take pleasure in capturing beauty.
It's a gentle walk of around 1.5km, accessible to all levels. The Forest Bath concludes with a delicious taste of the forest.
- Tuesday 2pm from Joue du loup.
- Sunday 9.30am from the Superdévoluy Tourist Office.
Time and place may be adjusted according to weather conditions.
Duration 2H30 to 3H.
Contact: 06 61 44 40 81
Don't hesitate to insist, I'm sometimes busy.
Forest bath for children (from age 7, accompanied by an adult. Under 7s on request):
We'll walk slowly. Listen to the animals, insects and birds.
We'll try to put ourselves in the shoes of an animal (marmot, wolf or fox to guess how they live). We'll use our senses to discover the secret life of trees, animals and different species.
